Sarah Garrity, LCSW

Wherever you are in your journey, I am here to help. Change can be overwhelming, but together we can find a good place to start. I specialize in helping people who are tired of their current ways of being, but who need help figuring out how to move forward. Often times, my clients have struggled through trauma, and find that how they cope no longer serves them. They may use self-harm, eating disorders, or substances to get by, but want to take a new path. For others, they can't quite put a finger on why things are the way they are, but they want more insight and to understand themselves more. Through our work together, you can expect to know yourself more deeply, recognize unhelpful patterns, and gain the confidence and skills to make change. We will work together to help you to gain deeper satisfaction and connection in your own life, and cultivate a sense of inner peace.